CHERRY WORKOUT RECOVERY SMOOTHIE

Cherry juice has been shown to relieve post-exercise pain in athletes, while pomegranate juice can help accelerate muscle recovery!

HEALTHY EATING FOR HEALTHY WEIGHT

By Dietitians Association of Australia Successful weight management means a long-term commitment to a healthy lifestyle focused on eating healthy foods and keeping physically active in a way that is suitable and enjoyable.

SPARK YOUR FAT BURNING JOURNEY: 5 DYNAMIC ACTIVITIES TO CRUSH CALORIES!

By UniActive Fitness Trainer Ella Saunders Are you ready to kick-start your journey to a fitter, healthier you?

PEANUT BUTTER CHOCOLATE PROTEIN BALLS

Weight loss strategies for long term success

Monthly Lunchtime Food Truck

Monthly Lunchtime Food Truck

Monthly Lunchtime Food Truck

FLUGELMAN SCULPTURE UNVEILED AT UOW INNOVATION CAMPUS

Alumni Social Event at UOW Science Space

Proposed development for St George Illawarra Dragons

Homes from Waste Symposium

Global Climate Change Week

Housing Trust backs student challenge to design sustainable, healthy, affordable homes

The Sustainable Homes Challenge

Lodging Future Building Service Requests

Health and Wellbeing Precinct reaches new milestone

UOW Commerce student wins 2020 Illawarra and South Coast Local Business Awards

UOW researchers awarded $5M in ARC Discovery Projects grants

UOW launches Illawarra Innovation Quest to address COVID-19 challenges

UOW among world’s highly ranked universities

Why we need corneal bioengineering

UOW researchers get on their soapbox to promote women working in STEM

Five star ratings and state-leading rankings for UOW in 2021 Good Unis Guide

UOW students join the fight for our planet

Staff vote to support job-saving employment agreement variation proposals

Recipes of the Lockdown: Winter warmer Shepherd’s Pie

How students are championing the global sustainability challenges at UOW

Union support for job saving agreement welcomed

Research hub to make Australia a world leader in battery technology

UOW graduate Brianna Knowles starts new position at the Federal Government’s Department of Industry, Science, Energy and Resources

Prof Astell-Burt engages greenspace industries on “The Plant Pod” podcast.

UOW ranks in the world’s top 200 universities

Under-utilised seafood species not always a sustainability short-cut

Interfaces the key in atomically thin, high-temperature superconductors

Building the future

UOW scientist awarded $1M for antimicrobial resistance research

Discounted short courses

UOW among world’s top performers in 2020 global impact rankings

COVID-19 update: financial impact on UOW

UOW unveils 23 short courses to help workers boost skills, change careers

Illawarra researchers combine to support region’s hand sanitiser production

PowerLab Newsletter 4th Edition now released

UOW graduate-led start up awarded $1million in federal grants

New research collaboration to support Pacific communities to prepare for the future

Martin Braithwaite

COVID-19 response update

International Women’s Day 2020

Professor Paul Wellings to retire as Vice-Chancellor

Living Building status formally awarded

UOW gets a ranking boost by esteemed global subject rankings

UOW COVID-19 response update

New report reveals UOW’s growing economic impact